STOP eating while I am standing
and to
START drinking water whenever I want to munch.
Join me on my journey to freedom from food!
Puppets
9 years ago
Monday, July 7, 2008
Goal For The Week: Break A Habit
I have decided, by God's grace and power, to work on one bad food habit a week. It is my prayer that I can break one bad one and form a good one. I hope to post once a week on my goal and update often during the week about how I am doing. I have posted a weight loss tracker on the left over there...I want to lose the weight, but still, health is my main goal! So, my goal for this week is to...
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3 comments:
That's great, Nan! I'm doing a STOP eating chocolate this week and START running again. It's interesting that God is speaking to our hearts similarly. I ran half a mile yesterday, which is pitiful, I know, but a start. I'll pray for you!
What a great habit...you are inspiring me. I love your philosophy of taking small bites at a time (no pun intended...well, maybe it was). It seems very doable to break just one bad habit a week. Great job!
This is good...and wise...
I will do this with you. Hold me accountable. Please.
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